LITTLE
HOUSE
Senior
Community
Center
Find the right membership for you!
Whether you’re looking for unlimited access to all our classes, a flexible drop-in plan, or a specialized program, we’ll help you find the perfect fit.
Group Fitness
Join our group fitness classes and experience a motivating environment where you can challenge yourself, meet new friends, and achieve your fitness goals. We offer a variety of classes with options for all fitness levels. Our expert instructors will guide you every step of the way. Come for the workout, stay for the community!
Open Gym
Little House members can use the gym during Open Gym hours to complement their other fitness activities. Open Gym is free with a fitness class pass or personal training package. Otherwise, it’s available for a monthly fee
Open Gym Hours
Monday, Tuesday, Wednesday, and Friday: 8:30 AM – 2:30 PM
Thursday: 9:15 AM – 2:30 PM
Fitness Assessment
Call 650-326-2025 to make an appointment.
Every Little House member starts with a fitness assessment and health history questionnaire. The results help identify your strengths and areas to work on, point you to the right programs, and set realistic goals for a more active life.
Personal Training
Call 650-326-2025 to make an appointment.
Get one-on-one attention in every session. Personal training works for all fitness levels and is a great fit if you prefer not to join a group class, have physical limitations such as limited range of motion, are continuing your recovery after physical therapy, or simply want a more personalized workout.
Balance Boost
Instructor: Brent Brayshaw
Mondays and Wednesdays
9:00 AM
Work on movements that help you feel more aware of your body, strengthen your core, and improve agility. Whether you want to lower your risk of falls, feel steadier during everyday activities, or simply move better, this class gives you the tools to improve your balance and feel more grounded.
Blood Pressure Screening
Second Tuesday of each month
10:30 AM – 12:00 PM
Drop in for a free blood pressure check with Suzanne Lim, a nurse with Sequoia Healthcare District.
No appointment needed.
Chair Volleyball
Instructor: Brent Brayshaw
Fridays
1:00 – 1:50 PM
Join us for a fun, lively game of chair volleyball! It’s a great way to stay active, share some laughs, and enjoy a little friendly competition.
Chair Yoga
Instructor: Sara Dimas
Mondays and Wednesdays
1:00 – 2:00 PM
Gentle, seated yoga stretches and breathing techniques that build balance, strength, and flexibility. A relaxing way to move at your own pace.
Fun with Fitness
Instructor: Vicky Cruz
Tuesdays and Thursdays · Virtual
9:30 – 10:30 AM
Increase your strength, mobility, and flexibility while building confidence in how you move. This intermediate-level class includes movement to music and uses small weights, bands, and balls in a fun, creative way.
Ground Mobility
Instructor: Brent Brayshaw
Fridays
10:00 – 10:50 AM
Learn simple, safe ways to get down to and up from the floor. You’ll build strength and flexibility so you can move through everyday life with more confidence.
Line Dancing
Instructors: Kent You and Sandy Hsu
Mondays
11:00 AM – 12:00 PM
Line dancing builds endurance and balance, and learning the steps keeps your mind engaged too. Each song has its own routine, taught step by step so the whole group dances together. No partner needed!
Moving Strong
Instructor: Jenni Castaldo
Wednesdays
11:15 AM – 12:15 PM
Get your heart pumping with low-impact aerobic exercise while building strength for daily living. Class includes hand weights, resistance bands, and floor work.
Open Air Aerobics
Instructor: Brent Brayshaw
Mondays
10:00 – 10:50 AM
Boost your energy and mood with an outdoor workout! We’ll use simple aerobic and bodyweight exercises to get you moving and feeling great
PWR! Moves
Instructor: Brent Brayshaw
Wednesdays · Hybrid
10:00 – 10:50 AM
Based on the PWR! (Parkinson’s Wellness Recovery) exercise program, this class helps you improve posture, build strength, and move more easily. Designed for people living with Parkinson’s, and open to everyone.
Qigong
Instructor: Jiin Liang
Mondays
2:30 – 3:30 PM
Qigong (pronounced “chee-gong”) is a gentle practice that combines slow, flowing movement with breathing and focus. It’s a calming way to build balance, flexibility, and a sense of well-being.
Strong for Life
Community Health Partnership with Stanford Adult Aging Services
Tuesdays at 10:30 AM
Thursdays at 10:45 AM
Filling fast! Call for availability.
Strong for Life is a free exercise program offered through Adult Aging Services at Stanford Health Care. This easy-to-follow routine is designed to improve strength, function, and balance in older adults, with or without physical limitations. Participants must submit a health history form before attending. For more information, call Stanford Adult Aging Services at 650-723-1303.
Tai Chi for Mobility and Balance
Instructor: Jason Chan
Mondays and Wednesdays · Virtual
10:00 – 11:00 AM
Tuesdays and Thursdays · In person
12:00 – 1:00 PM
Tai chi’s slow, flowing movements are a gentle, well-studied way to improve balance, posture, and mobility. Practicing regularly can help you feel steadier and more confident in everyday movement.
Walk and Be Fit
Instructor: Vicky Cruz
Fridays · Virtual
9:30 – 10:30 AM
Join us for a virtual walking workout from home, with marching, walking in place, and light stretching. Regular walking is linked to a lower risk of heart disease, stroke, and diabetes, and it’s a great way to boost your energy and mood.
Create, Learn, and Connect
Our Cultural Arts & Technology Programs offer the opportunity to explore creativity and engage in lifelong learning. Whether you’re interested in hands-on activities like ceramics or expanding your horizons through our technology tutoring, there’s something for everyone. Join us to discover new passions and connect with others.
Find the right membership for you!
Whether you’re looking for unlimited access to all our classes, a flexible drop-in plan, or a specialized program, we’ll help you find the perfect fit.
Art Exploration
Mondays
1:00 AM
Explore your creativity through your own art projects, drawing inspiration from a variety of artists and art forms. This class blends independent creative time with guided exploration, wherever you are in your artistic journey.
Artistic Thursday
Thursdays
10:00 AM
Artistic Thursday brings together artists of all kinds. Whether you paint, sculpt, doodle, or love a good coloring book, this group is for you!
Ceramics Open Studio
Monday: 10:00 AM – 1:00 PM
Tuesday: 10:00 AM – 4:00 PM
Wednesday – Friday: 9:00 AM – 4:00 PM
Use this time and space to work on your own projects. If you love working with clay and are comfortable working independently or with an instructor nearby, join us for Ceramics Open Studio.
Distinguished Lecture Series with Rick Deutsch
Second Friday of the month
10:00 AM
Join host Rick Deutsch each month for an engaging talk on a new topic.
Rick Deutsch is an accomplished speaker with a degree in aerospace engineering, an MS, and an MBA. After serving in the U.S. Air Force, he worked in Silicon Valley for defense contractors, Intel, and Sun Microsystems. Rick is also an adventurer and lifelong history lover whose talks cover everything from the Great Wall of China, aviation, and the Renaissance to Napoleon, Genghis Khan, the Titanic, and even UFOs. With more than 70 image-based talks, there’s no “death by PowerPoint” here!
Little House Book Club
First Wednesday of the month
1:00 PM
Meet fellow readers to discuss the monthly book selection over lively conversation. All opinions are welcome in this friendly, open discussion.
Dec. 2
The Bomber Mafia
by Malcolm Gladwell
Jan. 6
The Lion Women of Tehran
by Marjan Kamali
Trivia: Whatcha Know?
Third Wednesday of the month
1:00 PM
Play solo or bring a team! Show off your smarts, win bragging rights, and take home prizes.
Tech Made Easy
PVI makes technology easy and accessible for everyone! Whether you need access to a computer, one-on-one tech tutoring, help navigating your devices, or want to master your iPad, we’ve got you covered. Our expert instructors offer personalized support to guide you through everything from basic functions to advanced features.
Find the right membership for you!
Whether you’re looking for unlimited access to all our classes, a flexible drop-in plan, or a specialized program, we’ll help you find the perfect fit.
Tech Connect Program
Want to feel more independent and confident using an iPhone or iPad?
PVI welcomes you to join our Tech Connect Program, where we’ll teach you the basics of using an iPhone and iPad, including email, Zoom, internet safety, taking photos, and more, all in a small, supportive group.
For iPad classes, participants can either bring their own iPad or borrow one for the duration of the class, with an option to purchase when the class ends.
iPhone Class
Intro to iPhone:
Nov. 3 – Dec. 15
Tuesdays: 1:00 PM – 3:00 PM
Members: $50
Non-members: $60
Intro to AI
Next Session Dates:
Nov. 4 – Nov. 18
Wednesdays: 1:00 PM – 3:00 PM
Members: $30
Non-members: $40
Online Scam Prevention
Next Session Dates:
Nov. 19
Thursday: 1:00 PM – 3:00 PM
FREE for Premium/Platinum members
$15 for Basic/Primary members
$20 for Non-members
Additional Classes Available
A 1-Day AI Hands-on Lab
Make a Trip Book with Claude AI
Choose your date:
Oct. 6th, 13th, 20th, or 27th
1:00-3:00 PM
What to Bring
Choose one of the three setups below — a phone is required either way (needed to receive a verification code if you sign up with a non-Google email):
- Phone + laptop — recommended setup
- Phone + tablet — a solid middle ground
- Phone only — works, but harder on a small screen
Personalized 1-on-1 Tech Tutoring
To schedule an appointment, call 650-326-2025 or email [email protected].
Learn at your own pace with a friendly, patient tutor. Whether you want to master your smartphone, email family, explore social media, or stay safe online, each session is tailored to your questions and goals. No question is too small, and no experience is necessary!
Technology Center
Monday – Friday
8:30 AM to 4:00 PM
To schedule a tutoring session, call 650-326-2025 or email [email protected].
The Little House Technology Center is open for independent computer use, or book a one-on-one session with a Tech Tutor.
Social Groups
Come join our active and welcoming social groups! It’s the perfect opportunity to get together, make new friends, and enjoy a variety of activities designed for all interests. Our friendly facilitators are here to make sure you feel comfortable and get the most out of every gathering. Connect, have fun, and be part of our vibrant community!
Find the right membership for you!
Whether you’re looking for unlimited access to all our classes, a flexible drop-in plan, or a specialized program, we’ll help you find the perfect fit.
Afternoon Tea
Join us on the fourth Thursday of each month for warm tea, light bites, and great company.
Fourth Tuesday of the month
1:30 pm
Billiards Group
Whether you are starting to learn, refreshing your skills, or are a seasoned pro, the Little House Billiards Group welcomes you!
Tuesdays
2:00 pm
Current Events in the News
Are you passionate about local and world affairs? Join our current events group, where we discuss all things past, present, and future over a nice cup of coffee. Topics range from the state of the world, public education, healthcare, music, and what’s trending socially.
This is a non-judgmental, open forum where all opinions are welcome and respected.
Tuesdays
10:00 am
Gardening Club
Have a green thumb or enjoy spending time outside? Join the Little House Gardening Club to help maintain our garden. Harvests are to be used to supplement the Little House Cafe!
Fourth Tuesday of the month
1:00 pm
Keys and Coffee
Join us for live musical performances from the comfort of Little House. We will serve coffee and host a special concert for members.
Fridays
10:30 am
(Dependent on volunteer availability).
Knitting Club
Bring your knitting needles and projects and be a part of the popular Little House Knitting Club! All skill levels are welcome to join! Weekly get-togethers are intended to be relaxed knitting sessions with good company.
Wednesdays
10:00 am
Little House Book Club
The Little House Book Club is a wonderful opportunity for members to meet and enjoy interesting reads and lively conversations over the monthly book selection. This is a non-judgmental, open forum where all opinions are welcome and respected.
Nov. 4
March
by Geraldine Brooks
Dec. 2
The Bomber Mafia
by Malcolm Gladwell
Jan. 7
The Lion Women of Tehran
by Marjan Kamali
First Wednesday of the month
1:00 pm
Let's Go to the Movies!
Enjoy a matinee movie with popcorn and friends! Have a movie suggestion? Let us know!
Mondays and Fridays
1:00 pm
Social Games and Activities
Mahjong, Bridge, Cribbage, Hand & Foot, Canasta, Pinochle, Table Tennis, & Cornhole, etc.
Looking to play card games?
Join an existing group or form your own. Play times and games are decided by you— we provide a variety of games and opportunities to keep you engaged!
Monday – Friday
8:30 am to 4:00 pm
Waffle Wednesdays
Indulge in the delightful tradition of Waffle Wednesdays with us! Join for a morning of delicious waffles, good company, and a midweek treat that’s sure to sweeten your day.
Second Wednesday of the month
9:30 am
There are two ways, you can either sign up for a membership or purchase a Day Pass to participate in our activities. Click HERE to learn more about our membership opportunities.
There are several convenient ways to sign up for the programs at Little House. You can visit our online calendar, call 650-326-2025, or email [email protected].
We are open Monday through Friday from 8:30 AM to 4:00 PM (excluding special events).
We are located at 800 Middle Avenue, Menlo Park, CA 94025.
Member Portal
Welcome! This secure portal was created just for our members. It gives you easy access to programs, updates, and your membership details.
New to online portals? That’s perfectly okay. Simply click the button on the right to begin. The system will walk you through each step.
Explore our Little House Event Rentals
Conveniently located in the heart of Menlo Park, and nestled behind Nealon Park, our facility offers a peaceful, picturesque setting tailored to your needs.
Enjoy hassle-free reservations any day of the week. Our venue features ample public parking and a beautiful outdoor courtyard, offering a serene and inviting atmosphere—perfect for your next event.
Ways to Support PVI
Every gift, every hour, and every share helps older adults in our community stay healthy, connected, and independent at home.
