LITTLE
HOUSE
Senior
Community
Center
Find the right membership for you!
Whether you’re looking for unlimited access to all our classes, a flexible drop-in plan, or a specialized program, we’ll help you find the perfect fit.
Group Fitness
Join our group fitness classes and experience a motivating environment where you can challenge yourself, meet new friends, and achieve your fitness goals. We offer a variety of classes with options for all fitness levels. Our expert instructors will guide you every step of the way. Come for the workout, stay for the community!
Open Gym
Open Gym time at Little House is available to members to complement their other fitness activities. If you have currently purchased a fitness class pass or a personal training package you have free access during this time. Otherwise there is a monthly enrollment fee.
Open Gym Hours: Mon, Tue, Wed, Fri 8:30 am – 2:30 pm, Thu 9:15 am- 2:30 pm
Fitness Assessment
All Members of Little House will receive an initial fitness assessment and a health history questionnaire. The results can identify your strengths and weaknesses in relation to your physical fitness, direct you to the appropriate fitness programs as well as create attainable goals to encourage you to live a more active lifestyle.
Call 650-326-2025 to make an appointment!
Personal Training
Individuals receive personalized attention during each exercise session. This program is beneficial for all fitness levels, especially for those who want to exercise but do not want to join a group class. This includes individuals with physical limitations (i.e. limited range of motion), those in need of post physical therapy, and individuals who desire a more personalized workout experience.
Call 650-326-2025 to make an appointment.
Balance Boost
Instructor: Brent Brayshaw
Work on movements that help you feel more aware of your body, strengthen your core, and increase agility. Whether you want to prevent falls, feel more secure during everyday activities, or just move better, this class will give you the tools to improve your balance and feel more grounded.
Mondays and Wednesdays
9:00 am
Blood Pressure Screening
Free monthly drop-in blood pressure screenings are provided by:
Sequoia Healthcare District Nurse Suzanne Lim.
Tuesday, November 10th
10:30 AM – 12:00 PM
Chair Volleyball
Instructor: Brent Brayshaw
Join us for a fun and engaging game of Chair Volleyball! It’s a great way to stay active, have fun, and enjoy friendly competition with others.
Fridays
1:00 – 1:50 PM
Chair Yoga
Instructor: Sara Dimas
Includes modified yoga stretches and breathing techniques for balance and strength.
Mondays and Wednesdays
1:00 – 2:00 PM
Fun with Fitness
Instructor: Vicky Cruz
Increase your strength, mobility, and flexibility while reducing your fear of movement. This intermediate-level class includes movement to music and uses small weights, bands, and balls in a fun, creative way.
Tuesdays and Thursdays (virtual)
9:30 – 10:30 AM
Ground Mobility
Instructor: Brent Brayshaw
Learn simple and safe ways to get down to and up from the floor. We’ll work on building strength and flexibility so you can move with more confidence.
Fridays
10:00 – 10:50 AM
Line Dancing
Instructors: Kent You and Sandy Hsu
Line dancing increases endurance and balance, along with enhanced memory and awareness. Each class is choreographed by song and taught so that the group is dancing in unison. No partners needed.
Mondays
11:00 AM – 12:00 PM
Moving Strong
Instructor: Jenni Castaldo
This class is a great way to elevate your heart rate with low-impact aerobic exercises and develop strength for daily living. Class involves hand weights, resistance bands, and floor work.
Wednesdays
11:15 AM – 12:15 PM
Open Air Aerobics
Instructor: Brent Brayshaw
Boost your energy and mood with an outdoor workout! We’ll use simple aerobic and bodyweight exercises to get you moving and feeling great.
Mondays
10:00 – 10:50 AM
PWR! Moves
Instructor: Brent Brayshaw
Using the PWR! (Parkinson’s Wellness Recovery) exercise program, we’ll help you improve your posture, build strength, and move more easily. This class is beneficial for everyone.
Wednesdays (Hybrid)
10:00 – 10:50 AM
Qigong
Instructor: Jiin Liang
Qigong, pronounced “Chi Gong,” involves using gentle exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health.
Mondays
2:30 – 3:30 PM
Strong for Life
Community Health Partnership with Stanford Adult Aging Services
FILLING FAST! CALL FOR AVAILABILITY
Strong for Life (SFL) is a free exercise Program offered through Adult Aging Services at Stanford Health Care. SFL is an easy-to-follow exercise routine designed to improve strength, function, and balance in older adults with or without limitations.
Participants must submit a health history form before attending. For more information, contact Stanford Adult Aging Services at 650-723-1303.
Tuesdays at 10:30 AM
Thursdays at 10:45 AM
Tai Chi for Mobility and Balance
Instructor: Jason Chan
Tai chi is proven to improve balance and has the potential to restore the physical functioning of our bodies. Performing tai chi regularly is a great way to improve one’s posture and balance.
Mondays and Wednesdays (Virtual)
10:00 – 11:00 AM
Tuesdays and Thursdays (In-Person)
12:00 – 1:00 PM
Walk and Be Fit
Instructor: Vicky Cruz
Join us for a virtual walk that includes marching, walking in place, and light stretching to activate your neuromuscular system. Walking can lower your risk of heart disease, stroke, cancer, and diabetes.
Fridays (virtual)
9:30 – 10:30 AM
Cultural Arts
Our Cultural Arts & Technology Programs offer the opportunity to explore creativity and engage in lifelong learning. Whether you’re interested in hands-on activities like ceramics or expanding your horizons through our technology tutoring, there’s something for everyone. Join us to discover new passions and connect with others.
Find the right membership for you!
Whether you’re looking for unlimited access to all our classes, a flexible drop-in plan, or a specialized program, we’ll help you find the perfect fit.
Art Exploration
Continue developing your personal art projects while drawing inspiration from various artists and art forms. This class offers a blend of independent creative time and guided exploration to spark your artistic journey.
Mondays
1:00 pm
Artistic Thursday
Artist Thursday is here to bring together artists of all kinds. Whether you are a painter, sculptor, do Zen doodles, or do coloring books, this group is for you!
Thursdays
10:00 am
Ceramics Open Studio
Use this time and space to work on your own projects. If you love working with clay and are comfortable doing it on your own or with an instructor nearby, join us for our Ceramic Open Studio.
Open Studio Schedule
Mon: 10:00 AM – 1:00 PM
Tues: 10:00 AM – 4:00 PM
Wed – Fri: 9:00 AM – 4:00 PM
Distinguished Lecture Series with Rick Deutsch
Join us for an engaging talk on one of the many topics that host Rick Deutsch chooses.
Rick Deutsch is an accomplished and professional speaker. He holds a degree in Aerospace Engineering, an MS and an MBA. After serving in the US Air Force, he worked in Silicon Valley for defense contractors, Intel Corp and Sun Microsystems in marketing positions. Rick is an adventurer. He is also a histophile – a lover of history and gives speeches the “average” audience enjoys: the Great Wall of China, Aviation, the Renaissance, Napoleon, Genghis Kahn, the Titanic, and even UFOs. The list includes 70+ image based talks. No “death by PowerPoint” here!
Second Friday of the month
10:00 am
Little House Book Club
The Little House Book Club is a wonderful opportunity for members to meet and enjoy interesting reads and lively conversations over the monthly book selection. This is a non-judgmental, open forum where all opinions are welcome and respected.
Nov. 4
March
by Geraldine Brooks
Dec. 2
The Bomber Mafia
by Malcolm Gladwell
Jan. 7
The Lion Women of Tehran
by Marjan Kamali
First Wednesday of the month
1:00 pm
Trivia: Whatcha Know?
Play solo or get a team together for our new trivia game! Show off your smarts, win bragging rights, and take home amazing prizes.
Third Wednesday of the month
1:00 pm
Technology
PVI makes technology easy and accessible for everyone! Whether you need access to a computer, one-on-one tech tutoring, help navigating your devices, or want to master your iPad, we’ve got you covered. Our expert instructors offer personalized support to guide you through everything from basic functions to advanced features.
Find the right membership for you!
Whether you’re looking for unlimited access to all our classes, a flexible drop-in plan, or a specialized program, we’ll help you find the perfect fit.
Tech Connect Program
Want to learn to be more independent and enjoy using an iPhone or iPad?
PVI welcomes you to join our Tech Connect Program where we will teach you the basics of using the iPhone and iPad, including email, Zoom, internet safety, taking photos, and more, all in a safe and small group environment.
For iPad classes, participants can either bring their own iPad, or borrow one for the duration of the class, with an option to purchase when the class ends.
iPhone Class
Intro to iPhone:
Nov. 3 – Dec. 15
Tuesdays: 1:00 PM – 3:00 PM
Members: $50
Non-Members: $60
Intro to AI
Next Session Dates:
Nov. 4 – Nov. 18
Wednesdays: 1:00 PM – 3:00 PM
Members: $30
Non-members: $40
Online Scam Prevention
Next Session Dates:
Nov. 19
Thursday 1:00 PM – 3:00 PM
FREE for Premium/Platinum members
$15 for Basic/Primary members
$20 for non-members
Additional Classes Available
A 1-Day AI Hands-on Lab
Make a Trip Book with Claude AI
Choose your date:
Oct. 6th, 13th, 20th, or 27th
1:00-3:00 PM
What to Bring
Choose one of the three setups below — a phone is required either way (needed to receive a verification code if you sign up with a non-Google email):
- Phone + laptop — recommended setup
- Phone + tablet — a solid middle ground
- Phone only — works, but harder on a small screen
Personalized 1-on-1 Tech Tutoring
Our personalized 1-on-1 tech tutoring sessions are designed specifically for seniors who want to confidently navigate the digital world at their own pace. Whether you want to master your smartphone, send emails to family, explore social media, or understand online safety, our friendly and patient instructors will tailor each session to your unique questions and goals. No question is too small, and no experience is necessary. Let’s make technology work for you!
To schedule an appointment, contact us at
650-326-2025 or [email protected]
Technology Center
The PVI Little House Technology Center is open for independent computer use or one-on-one sessions with a Tech Tutor (by appointment and with an extra fee).
Monday – Friday
8:30 am to 4:00 pm
Social Groups
Come join our active and welcoming social groups! It’s the perfect opportunity to get together, make new friends, and enjoy a variety of activities designed for all interests. Our friendly facilitators are here to make sure you feel comfortable and get the most out of every gathering. Connect, have fun, and be part of our vibrant community!
Find the right membership for you!
Whether you’re looking for unlimited access to all our classes, a flexible drop-in plan, or a specialized program, we’ll help you find the perfect fit.
Afternoon Tea
Join us on the fourth Thursday of each month for warm tea, light bites, and great company.
Fourth Tuesday of the month
1:30 pm
Billiards Group
Whether you are starting to learn, refreshing your skills, or are a seasoned pro, the Little House Billiards Group welcomes you!
Tuesdays
2:00 pm
Current Events in the News
Are you passionate about local and world affairs? Join our current events group, where we discuss all things past, present, and future over a nice cup of coffee. Topics range from the state of the world, public education, healthcare, music, and what’s trending socially.
This is a non-judgmental, open forum where all opinions are welcome and respected.
Tuesdays
10:00 am
Gardening Club
Have a green thumb or enjoy spending time outside? Join the Little House Gardening Club to help maintain our garden. Harvests are to be used to supplement the Little House Cafe!
Fourth Tuesday of the month
1:00 pm
Keys and Coffee
Join us for live musical performances from the comfort of Little House. We will serve coffee and host a special concert for members.
Fridays
10:30 am
(Dependent on volunteer availability).
Knitting Club
Bring your knitting needles and projects and be a part of the popular Little House Knitting Club! All skill levels are welcome to join! Weekly get-togethers are intended to be relaxed knitting sessions with good company.
Wednesdays
10:00 am
Little House Book Club
The Little House Book Club is a wonderful opportunity for members to meet and enjoy interesting reads and lively conversations over the monthly book selection. This is a non-judgmental, open forum where all opinions are welcome and respected.
Nov. 4
March
by Geraldine Brooks
Dec. 2
The Bomber Mafia
by Malcolm Gladwell
Jan. 7
The Lion Women of Tehran
by Marjan Kamali
First Wednesday of the month
1:00 pm
Let's Go to the Movies!
Enjoy a matinee movie with popcorn and friends! Have a movie suggestion? Let us know!
Mondays and Fridays
1:00 pm
Social Games and Activities
Mahjong, Bridge, Cribbage, Hand & Foot, Canasta, Pinochle, Table Tennis, & Cornhole, etc.
Looking to play card games?
Join an existing group or form your own. Play times and games are decided by you— we provide a variety of games and opportunities to keep you engaged!
Monday – Friday
8:30 am to 4:00 pm
Waffle Wednesdays
Indulge in the delightful tradition of Waffle Wednesdays with us! Join for a morning of delicious waffles, good company, and a midweek treat that’s sure to sweeten your day.
Second Wednesday of the month
9:30 am
There are two ways, you can either sign up for a membership or purchase a Day Pass to participate in our activities. Click HERE to learn more about our membership opportunities.
There are several convenient ways to sign up for the programs at Little House. You can visit our online calendar, call 650-326-2025, or email [email protected].
We are open Monday through Friday from 8:30 AM to 4:00 PM (excluding special events).
We are located at 800 Middle Avenue, Menlo Park, CA 94025.
Member Portal
Welcome! This secure portal was created just for our members. It gives you easy access to programs, updates, and your membership details.
New to online portals? That’s perfectly okay. Simply click the button on the right to begin. The system will walk you through each step.
Explore our Little House Event Rentals
Conveniently located in the heart of Menlo Park, and nestled behind Nealon Park, our facility offers a peaceful, picturesque setting tailored to your needs.
Enjoy hassle-free reservations any day of the week. Our venue features ample public parking and a beautiful outdoor courtyard, offering a serene and inviting atmosphere—perfect for your next event.
Ways to Support PVI
There are many ways to lend a helping hand at Peninsula Volunteers, Inc. — from donations to volunteer opportunities.
Donate
Donate today to make a difference for the senior citizens of San Mateo County. Your donations make it possible for PVI to offer critical safety net services. With your help, seniors can remain vibrant members of our community through life-changing programs.
Volunteer
Discover a greater sense of purpose and open the door to freedom for thousands of older adults in our community. Volunteering with us makes a difference, whether it’s delivering meals to older adults in need, becoming a tech tutor, or aiding in database updates.
Support
If you have a group that wants to make a difference, we’d love to have you join us as PVI. We have a wide range of group volunteer opportunities available, from daily food packing for Meals on Wheels to special events support.